![Dr. Mary Claire Haver, MD](/img/default-banner.jpg)
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Dr. Mary Claire Haver, MD
США
Добавлен 13 окт 2016
Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), a Certified Culinary Medicine Specialist, and a passionate entrepreneur and best-selling author with a focus on women's health. Dr. Haver graduated from Louisiana State University Medical Center and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB).
Dr. Haver founded The 'Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best selves. She recently released two books, The Galveston Diet in January 2023 and The New Menopause in April 2024.
Connect:
FB - drmaryclaire
IG - drmaryclaire
TT - @drmaryclaire
thepauselife.com
maryclairewellness.com
Dr. Haver founded The 'Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best selves. She recently released two books, The Galveston Diet in January 2023 and The New Menopause in April 2024.
Connect:
FB - drmaryclaire
IG - drmaryclaire
TT - @drmaryclaire
thepauselife.com
maryclairewellness.com
The Waist to Hip Ratio Is Better Than BMI to Measure Your Health Risks
Watch the entire Huberman Lab podcast featuring Dr. Haver at this link: ruclips.net/video/6P8hrzjnetU/видео.html
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
thepauselife.com/
Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today:
thepauselife.com/pages/the-new-menopause-book
Order YOUR copy of The Galveston Diet Book today:
thepauselife.com/pages/the-galveston-diet-book
Want to sign up for the ‘Pause Life Community? Join now for FREE!
thepauselife.com/pages/the-pause-life-community
Link to Dr. Haver’s Amazon Storefront:
www.amazon.com/shop/influencer-952826b7
Looking for a new physician? Here is a list of recommended phy...
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
thepauselife.com/
Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today:
thepauselife.com/pages/the-new-menopause-book
Order YOUR copy of The Galveston Diet Book today:
thepauselife.com/pages/the-galveston-diet-book
Want to sign up for the ‘Pause Life Community? Join now for FREE!
thepauselife.com/pages/the-pause-life-community
Link to Dr. Haver’s Amazon Storefront:
www.amazon.com/shop/influencer-952826b7
Looking for a new physician? Here is a list of recommended phy...
Просмотров: 6 032
Видео
My Menopausal Nursing Home Prevention Program
Просмотров 10 тыс.9 часов назад
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: thepauselife.com/pages/the-new-menopause-book Order YOUR copy of The Galveston Diet Book today: thepauselife.com/pages/the-galveston-diet-book Want to sign up for the ‘Pause Life Community? Join now for...
You Deserve An Informed Conversation About Menopause
Просмотров 3 тыс.19 часов назад
Dr. Mary Claire Haver discusses all things #menopause with @hubermanlab in her latest interview. Grab your copy of The New Menopause here: thepauselife.com/pages/the-new-menopause-book Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: thepauselife.com/...
How To Lose Visceral Fat in Perimenopause & Menopause: Details in Description
Просмотров 35 тыс.14 дней назад
Here is the research behind Dr. Haver's statement: www.ncbi.nlm.nih.gov/pmc/articles/PMC9258798/ pubmed.ncbi.nlm.nih.gov/28721132/ pubmed.ncbi.nlm.nih.gov/34285301/ pubmed.ncbi.nlm.nih.gov/29596606/ www.sciencedaily.com/releases/2021/03/210303142436.htm The combination of an anti-inflammatory approach to nutrition, more than 25 grams of fiber per day, less than 25 grams of added sugar per day, ...
How Dr. Haver Determines If It's Perimenopause, Or Something Else
Просмотров 6 тыс.14 дней назад
Dr. Haver answered questions at a book signing for her new book, The New Menopause. In this answer she talks about what other things she rules out before deciding it's perimenopause including things like PCOS and thyroid issues. Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book...
Supplements Can't Bring Your Ovaries Back To Life, But They Can Fill Gaps In Your Nutrition
Просмотров 5 тыс.14 дней назад
If you are interested in learning more about the supplements that Dr. Haver sells you can click on this link: thepauselife.com/collections/supplements Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: thepauselife.com/pages/the-new-menopause-book Order...
Zoe Podcast 4: Your Brain and Hormones and How Perimenopause Effects the Process
Просмотров 5 тыс.Месяц назад
Watch the full Zoe podcast featuring Dr. Haver and Dr. Sarah Barry at this link: zoe.com/learn/5-essentials-for-a-menopause-toolkit Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: thepauselife.com/pages/the-new-menopause-book Order YOUR copy of The G...
Zoe Podcast 3: Menopause Symptoms - More Than Just Hot Flashes
Просмотров 4,3 тыс.Месяц назад
Zoe Podcast 3: Menopause Symptoms - More Than Just Hot Flashes
Zoe Podcast 2: Menopause Has 10x Less Research
Просмотров 1,7 тыс.Месяц назад
Zoe Podcast 2: Menopause Has 10x Less Research
Zoe Podcast 1: Difference In Reproductive Aging in Men and Women
Просмотров 2,3 тыс.Месяц назад
Zoe Podcast 1: Difference In Reproductive Aging in Men and Women
Recorded Live with Dr. Haver from May 2024: The New Menopause
Просмотров 20 тыс.Месяц назад
Recorded Live with Dr. Haver from May 2024: The New Menopause
Use of HRT Beyond Age 65: New Research Says No Need To Stop!
Просмотров 35 тыс.Месяц назад
Use of HRT Beyond Age 65: New Research Says No Need To Stop!
Mel Robbins Podcast 6: Is Menopause "Out to Pasture"? Absolutely Not!
Просмотров 3,8 тыс.Месяц назад
Mel Robbins Podcast 6: Is Menopause "Out to Pasture"? Absolutely Not!
Mel Robbins Podcast 5: Shocking Facts About Menopause
Просмотров 6 тыс.Месяц назад
Mel Robbins Podcast 5: Shocking Facts About Menopause
Menopause and Osteoporosis: Ways to Keep Our Bones Strong
Просмотров 10 тыс.Месяц назад
Menopause and Osteoporosis: Ways to Keep Our Bones Strong
Mel Robbins Podcast 4: Action Items For Menopausal Women - The Menopause Toolkit.
Просмотров 8 тыс.Месяц назад
Mel Robbins Podcast 4: Action Items For Menopausal Women - The Menopause Toolkit.
Mel Robbins Podcast 3: What is Perimenopause? What is Menopause?
Просмотров 6 тыс.2 месяца назад
Mel Robbins Podcast 3: What is Perimenopause? What is Menopause?
Mel Robbins Podcast 2: Estrogen Decline and Its Effect on Your Body
Просмотров 14 тыс.2 месяца назад
Mel Robbins Podcast 2: Estrogen Decline and Its Effect on Your Body
Mel Robbins Podcast 1: How Does Your Monthly Cycle Work and What Roles Do Hormones Play?
Просмотров 4,1 тыс.2 месяца назад
Mel Robbins Podcast 1: How Does Your Monthly Cycle Work and What Roles Do Hormones Play?
Dr. Haver Has a Must Read Book for You: It's Not Hysteria by Dr. Karen Tang
Просмотров 7 тыс.2 месяца назад
Dr. Haver Has a Must Read Book for You: It's Not Hysteria by Dr. Karen Tang
10 Things About Menopause I Wish I Knew 10 Years Ago
Просмотров 11 тыс.2 месяца назад
10 Things About Menopause I Wish I Knew 10 Years Ago
What I Would Tell My 35 Year Old Self - Link in description for 8 more hours of helpful information!
Просмотров 12 тыс.2 месяца назад
What I Would Tell My 35 Year Old Self - Link in description for 8 more hours of helpful information!
If You See Me in Public, Please Come Say Hi!
Просмотров 5 тыс.3 месяца назад
If You See Me in Public, Please Come Say Hi!
My Nursing Home Prevention Program
Просмотров 14 тыс.3 месяца назад
My Nursing Home Prevention Program
Breaking News: Hysterectomy and the Age of Menopause
Просмотров 10 тыс.3 месяца назад
Breaking News: Hysterectomy and the Age of Menopause
His new getting a big belly and head fat on the hips I really need to lose the spot help me please so I could come healthy and my bones I need to get healthy because I’m I have osteoporosis
And losing sex drive
what scares me its having problems blood pressure heart problems the whole family .has that and also losing. Bona Distiny weak bones so process breaking a fracture bones I’m scared to get it kidney failure Blood pressure sugar diabetic osteoporosis my whole family has that losing my mind and they’re getting fat
Now I have osteoporosis and I really need to get muscle and I really need to lose this belly fat that I don’t know where it comes from I don’t eat much every time I go on a diet my sugar level goes down my blood pressure goes down then I come dizzy soon as I drink some orange juice I’m OK or fight like a sandwich or something I’m OK so please tell me what to do I really need help
I just stop by. I’m 62 years old and now I have like a tire around my belly and my hips I really would love to lose this weight please tell me how I feel like an apple
Do you feel about hormone replacement pellets?
I had a tube balloon test during it it was so painful due to them being blocked that I was trying to crawl off the table....she's told me your fine you can go back to work. I was spotting cause of the tube being ripped open and was in so much pain I had to miss work for 2 days
Got 5 of them. Never Hurt at all
My insurance billing is so difficult that I have a limited choice of doctors I can go to. The insurance website has a long list of doctors, but you have to call many doctors before finding one who is taking new patients with this insurance. I drive up to an hour and 45 minutes sometimes just to get there. Doctors in my area don’t take patients without insurance- they won’t make an appointment without it. My neurologist just dropped me as a patient because my insurance billing was too difficult. I get my insurance on the state exchange because I’m in the invisible time between retirement and Medicare. For us, the cost is the same as COBRA.
My insurance billing is so difficult that I have a limited choice of doctors I can go to. The insurance website has a long list of doctors, but you have to call many doctors before finding one who is taking new patients with this insurance. I drive up to an hour and 45 minutes sometimes just to get there. Doctors in my area don’t take patients without insurance- they won’t make an appointment without it. My neurologist just dropped me as a patient because my insurance billing was too difficult. I get my insurance on the state exchange because I’m in the invisible time between retirement and Medicare. For us, the cost is the same as COBRA.
I quit in 2017. No way will I ever go back
Yes! This has been so frustrating. Gives me hope that there are answers out there for this issue.
Not upset or surprised that's what you call programming college women are not important because we're considered second think about it wake up
Does she share what to do?
And why is too fast in writing that is too small.
I had a biopsy done, had asked to be knocked out 3 times. They wouldn't do it ended up passing out. After my dr went to a new facility he told me they do twilight and he apologized. I told him I asked to be knocked out 3 times.
Yes!! Please
is it possible to have super regular periods but perimenopausal? I am 47
Link in bio or link in description? Can you please DM me the link or clarify where to find the pdf link?
Link in bio? I want to share this with friends but can’t find the link myself😅
Why don’t people eat real food instead.
The brain is made mostly of cholesterol...the body knows what to do ..stop interfering with nature..
Hi Can't find the link either
Great but make the link easier…still hunting for it
Women are afforded every opportunity and convenience, and yet still find an excuse to blame men for every evil in their lives.
So true i hvala psoriasa now in my almost 49year an m, dermatologist tell me that , now it looks a little better but in september to m, i go on UVRED FOTJO THERAPY ❤❤❤
What can i take i am on letrozol for breastcancer
They were wanting to do this from inside my womb with no pain relief here in the UK. I've given birth and been sutured with NOTHING but that's where I draw the line.
I have a bit of a feeling she may be paid to say this Big pharmer are never gonna let a study be positive
No good would come of that, some very depraved behavior... so as a consequence, some guy or other would RUSH and INNOVATE and bring solutions to the fore because ... Men's wellbeing rite? 🔥
Can't click on link
I’ve always said this and it’s so sad how they don’t offer and, what’s even more disgusting is most of the providers are women! Why do you treat your fellow women this way? And then, if you do ask for something they treat you like medication seeking it’s disgusting.
What is the Creatine for?
#Mr Doctor
This woman knows nothing u dont lose muscle unless ur really thin and u need to fast at least 36 hrs to 72 hrs to have the benefits
Im genuinely terrified to do another pap smear because the last one i had was sooo painful and unsuccessful
I have cancer, High colesterol ,lack of energy ,depression , not sleeping well .I am on hormone blockers.
Yea this procedure is incredibly painful.
I have sudden stomach pain, bowel movement, and then feel hot in chest neck, tingling body, and much more anxiety😢 feeling too restless
I was there when my mom had one and the pain I saw wash over her face said it all when they did the procedure.
It’s awful. I had no pain meds either. I was told to stay laying down as some women try to sit up or stand and faint. Women’s health is absolutely about torturing women.
This could have been so good...except for the Stanley Cup.....
Look at this beautiful dream angel sent from the heavens above! Thank you for your generosity, expertise and love. ❤
Where's the link?
And the headaches! 😭
I dont do anything unless they give me something..and they do!
Feels like you are going to disintegrate.
Thank you so much 🙏
Wow
But a man will get pain meds for getting clipped. But screw the women 😅